HelloHealthy

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest and most delicious spices on the planet. Ginger can be used fresh, dried, powdered, or as an oil or juice. It’s a very common ingredient in recipes. It’s sometimes added to processed foods and cosmetic. Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is ginger oil.  Here are 15 benefits of ginger 1.Increases Immunity. Ginger is one of the key ingredients to boost our immunity. It will uplift our body resistance from all kinds of diseases. Take 2 tsp of nigella sativa (Black cumin seeds) into boiling water. Add 3 slices of ginger to it. Boil it for 5 minutes.   It is the best drink to uplift our immunity powder from epidemic ...