Neem is a tree that grows in tropical regions like India and Myanmar. Its leaves and seeds are commonly used to produce medicine, while the root, flower, and fruit are used less frequently. Neem serves various purposes, including treating tooth plaque, gum disease, lice, and repelling insects. However, there is a lack of robust scientific evidence to support many of these uses.
Neem leaves are utilized for treating leprosy, eye disorders, intestinal worms, stomach issues, loss of appetite, skin ulcers, cardiovascular diseases, fever, diabetes, gingivitis, and liver conditions. Additionally, the leaves are employed for birth control and inducing abortions.
Here are some excellent ways in which we can use neem leaves:
- Eye Trouble
- Promoting Wound Healing
- Ear Ailments
- Goodbye Dandruff
- Boost Immunity
Crushing neem leaves and consuming them with water can enhance your immunity. Neem leaf powder is highly effective in activating the immune system. Its potent anti-bacterial and anti-fungal qualities help eliminate toxins and impurities from the blood, thus strengthening the immune system. Additionally, adding a few drops of neem leaf powder to kaadha—a concoction of ginger, tulsi leaves, crushed peppercorns, and boiling water—can further boost immunity.
- Tooth Plaque
Research indicates that applying a gel with neem leaf extract or using a neem-based mouthwash can decrease dental plaque. However, it may not be as effective as chlorhexidine mouthwash. Studies have shown that neem leaf extract gel helps in managing dental plaque when applied to teeth and gums. Its strong antibacterial properties help eliminate bacteria that cause plaque, reduce tooth decay, heal ulcers, and alleviate toothaches.
- Lice Infestation
- Mosquito Repellent
- Insect Repellent
Preliminary studies indicate that applying neem root or leaf extract on the skin can repel black flies. Mixing neem oil with sesame oil may alleviate redness, itchiness, and inflammation from skin infections or insect bites. It is recommended to dilute neem oil with sesame oil in a 1:10 ratio.
- Relieves Pain and Inflammation
Neem is known to alleviate pain and inflammation associated with various types of arthritis. Rheumatoid arthritis, referred to as Amavata in Ayurveda, often arises from the disturbance of Vata doshas and the accumulation of Ama within the joints. Neem extract not only offers relief from Amavata but also reduces the burning sensations experienced in various body parts.
- Purifies Blood
Neem is endowed with potent detoxifying properties, making it crucial for blood purification. It eliminates toxins from the blood, thereby cleansing it and improving circulation. Iron is vital for blood production, and consuming neem can provide approximately 29.47% of the daily iron requirement.
- Regulates Blood Sugar
There is strong evidence suggesting that neem leaf powder is extremely beneficial in controlling and stabilizing blood sugar fluctuations. The presence of flavonoids, triterpenoids, anti-inflammatory components, and glycosides in neem leaf powder helps to maintain stable blood glucose levels, preventing any sudden increases.
- Thwarts Off Bugs
Neem extracts exhibit potent anti-microbial properties, providing a comprehensive remedy for various viruses, bacteria, and other microbes. In addition to safeguarding the body against microbial invasions, neem also prevents infections from carriers such as insects and bugs, which are often at the root of numerous health issues. These microbes can contaminate food and water, leading to a range of problems from rashes and itching to fevers and infections. Whether used as a powder or oil, neem can help prevent infectious diseases like malaria, dengue, chikungunya, and yellow fever.
- Good For Bones
- Other Skin Disorders
Side Effects of Neem Leaves:
Neem leaf powder is typically safe and has minimal side effects, but large doses may harm the kidneys and liver. It's not advisable for pregnant women and children. Neem oil is generally safe for most people; however, the EPA classifies it as a substance of "low toxicity," which can lead to allergic reactions like contact dermatitis. Ingesting small amounts of neem oil is unlikely to be harmful, but large quantities can lead to negative effects, particularly in children. Potential adverse effects may encompass:
- vomiting
- liver damage
- metabolic acidosis
- encephalopathy, a term for brain disease, disorder, or damage











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